Total years in practice:

Published Date
February 28, 2020
Study Type
Member Story
Patient Sex
Patient Ethnicity
Patient Age
Anxiety Disorders

I just finished up my final class at Lila Yoga before moving back to Philadelphia, and it is very bittersweet. To all of the instructors who guided me and especially to Erica Kaufman, thank you for everything—for being so kind and welcoming to an anxious beginner, for seeing positive things in me that I couldn’t see in myself, for encouraging me to always go further and assuring me that I have the capability and strength to do so. Everyone who represents Lila Yoga has been a wonderful influence on my life, and I will always be grateful for those who supported me during the first steps of my journey toward a healthier and happier me. Namaste 💕

Yoga Therapist: Lila Yoga

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