FODMAP Diet helped me with IBS symptoms

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Study Type:

Member Story

Patient Sex:

Female

Patient Ethnicity:

White

Patient Age:

32

Published Date:

29/08/2018

Conditions:

Irritable Bowel Syndrome (IBS)

Therapies:

Diet Therapy

Outcome:

Very Poor Poor Fair Good Very Good

Medical History

History:

I am a mom of three young kids, I lead avery hectic life. I have been

Summary

Therapy:


I have been on FODMAP for about 8 weeks. I didn't really start to notice any real difference until about week 5 or 6, so it does eventually alleviate symptoms. The problem with me is that it made me so ridiculously constipated. I ate roughage, drank water, took aids, but I was still horribly stopped up. I finally reintroduced wheat, and it's like I'm a new person. So, I'm doing FODMAP, and it's working, but I had to add wheat back in.


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