Ayurvedic Treatments Have Helped me Destress

Summary

Everything! I arrived at the Retreat a totally spent full-time caregiver. I did the full panchakarma 2 hours 2person glorious oil massage including shirodara every day. Each day I felt more stress melt away. The real magic of this Retreat Is in the spirit and generous loving care of each of the staff.
A reflection of Richard's devotion to helping to heal those who are blessed to find his retreat. The food is prepared with love and though simple was delicious each cook has their own versions making each meal feel different. I have to say the week was life-changing I came home with renewed health and calm to continue my caregiving. Even though I live far away in Montauk NY I will return periodically for a boost and spend time with my lovely new friends.