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Integrative Therapies to heal Women's Health And Pregnancy

Top Integrative Treatments For Womens-Health-And-Pregnancy

Research therapy options reviewed by experts, researchers and other patients. See what people thought about their experience and outcomes. Read their stories and therapy ideas.
Do you have a personal story to share about what worked for your condition? Share your journey so others can heal.

Diet Therapy Treatments For Women's Health And Pregnancy

  • Wellness plans & consultations

  • In-office & online

  • Dieting During Your Pregnancy: What does diet during pregnancy mean? When we refer to diet while pregnant, we're not talking about restricting calories or attempting to drop weight. Dieting to lose weight during pregnancy can be hazardous to you and your baby, especially since a weight loss regimen can confine important nutrients like iron, folic acid, and other essential minerals and vitamins. The American Pregnancy Association recommends avoiding popular diets like Atkins, South Beach, The Zone, Raw Food Diet, etc. The sort of diet we promote during pregnancy describes fine-tuning your eating habits to ensure you're receiving adequate nutrition for the health of you and your baby. Healthy eating during pregnancy is essential to your child's gr...more

Yoga Treatments For Women's Health And Pregnancy

  • Wellness plans & consultations

  • In-office & online

  • Yoga for pregnant women has been regarded as beneficial by many studies. During pregnancy, there is an increase in the weight of the women to nourish and support the fetus. During this period, due to the fetus, there is pain and ache in the joints and muscles of the body. As a result, the physical and mental health of the female is disturbed during pregnancy. Similarly, there is a hormonal change in the body of the female, which results in mood swings within the body. Thus, yoga is of prime importance for pregnant women.  Yoga poses, which are advised during the pregnancy, involve stretching exercises that help in the movement of the joints and muscles in the body. Stretching helps to prevent and ease the pain of muscles and joint aches. Yo...more