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Integrative Therapies to heal Migraine

Top Integrative Treatments For Migraine

Research therapy options reviewed by experts, researchers and other patients. See what people thought about their experience and outcomes. Read their stories and therapy ideas.
Do you have a personal story to share about what worked for your condition? Share your journey so others can heal.

Acupuncture Treatments For Migraine

  • Consultations and wellness plans

  • In-office or online

  • When conventional medicine has not helped alleviate your migraine pain, many migraine patients are happy to explore other methods of therapy. Acupuncture was developed in early China and involved piercing particular regions of the body using a needle to alleviate pain. According to Traditional Chinese Medicine (TCM), there are fourteen meridians across the body, and when there's a disturbance of energy along these meridians, illness or pain can ensue. While there's loads of research, acupuncture has ...more

Ayurveda Treatments For Migraine

  • Consultations and wellness plans

  • In-office and online

  • Digestive issues are quite common in patients with migraine. Research indicates that roughly half of patients with migraines have reflux symptoms, and 22 percent have GERD (gastroesophageal reflux disease. Digestion is the key to maintaining good health according to Ayurvedic teachings. The gut and the brain are connected. From an Ayurvedic perspective, GERD may result from an excessive amount of pitta warmth, or inflammation, from the gastrointestinal tract. Ayurvedic professionals can recommend diets depending on the features of each dosha.

    Modifying diets based on food intolerances and allergies may decrease migraine occurrence also. Seventy-five percentage of migraine patients are allergic to five or more meals. Migraines are caused by...more

Diet Therapy Treatments For Migraine

  • Consultations and wellness plans

  • In-office and online

  • Eating a healthy diet can help prevent migraines. A healthful diet should include fresh foods, such as fruits, vegetables, whole grains, and lean proteins. Fresh foods are less likely to have additional food additives such as monosodium glutamate (MSG). Preservatives can cause migraines in some people, so eliminating these foods from your diet can help.

    The Association of Migraine Disorders has compiled a list of migraine safe foods to direct an individual's food choices. These foods usually do not contain additives, yeasts, flavorings, and other substances, which are possible migraine triggers, like nitrites and phenylalanine.

    Eating several smaller meals during the day may also help maintain steady blood glucose levels and protect ...more

Functional Medicine Treatments For Migraine

  • Consultations and wellness plans

  • In-office and online

  • A migraine can cause acute, often throbbing pain that is usually on just one side of the head. It's frequently accompanied by nausea, vomiting, sensitivity to sound and light, and worsening of symptoms with action.

    Environmental factors that have been associated with migraines include imbalances in hormones, food sensitivities, chemicals, alcohol, anxiety, changes in the wake-sleep routine, physical factors, and changes in weather or barometric pressure. When using a functional medicine approach, it's crucial to recognize the role of the gut. This includes a function for the microbiome (such as nitrate-reducing germs in the mouth) because migraine sufferers have a different mixture of gut bacteria that may make them more sensitive to c...more

Homeopathy Treatments For Migraine

  • Consultations & Wellness Plans

  • In-office & online

  • Migraine headaches are a symptom of a general condition known as migraine. Migraine is a type of headache where the pain is usually throbbing, pulsating, and exploding. The pain may be just one-sided or may involve the entire head. Doctors do not yet know the specific cause of migraine headaches, even though they appear to be associated with changes in the brain and to genes that run in families. You may yet inherit the causes that provide you migraine headaches, such as tiredness, weather changes, bright lights,  as well as others.

    Before we list the homeopathic medications for migraines, let's understand a little more about the issue, its incidence, symptoms, and causes. Commonly people are inclined to believe that migraine is o...more

Naturopathic Medicine Treatments For Migraine

  • Consultations and wellness plans

  • In-office and online

  • Migraine headaches are well-treated using naturopathic medicine. Migraine headaches are debilitating headaches that can occur as often as many times monthly and might last for hours or days. They may start without warning or be preceded by an "aura" of visual and other symptoms. Some men notice changes in their overall well-being in the days before a migraine headache, including increased appetite, food cravings, or melancholy.

    The root cause of migraine headaches is still not known, but they may be triggered by hormonal changes, foods or food additives, alcoholic or alcoholic drinks, anxiety, changes in sleep patterns, physical exertion, environmental modifications, and sensory stimulation and medications.

    The goal of migraine heada...more

Yoga Treatments For Migraine

  • Consultations and wellness plans

  • In-office and online

  • Yoga can provide more than just flexibility and physical fitness therapy. It can calm your mind and help with ailments like stress, depression, and pain. It isn't clear precisely how yoga affects the body in this fashion, although the parasympathetic nervous system (PNS) can play a role. Throughout yoga, the PNS can slow your heart rate and reduce your blood pressure. This enables your body to recover after a stressful event, like a migraine.

    Migraines are more extreme than common headaches. They are typically characterized by throbbing pain on one side of their mind. They are often accompanied by nausea, dizziness, and sensitivity to sound and light. Migraines are known to last anywhere from a few hours to a couple of days. Yoga brings a ...more