Integrative Therapies to heal Indigestion
Top Integrative Treatments For IndigestionResearch therapy options reviewed by experts, researchers and other patients. See what people thought about their experience and outcomes. Read their stories and therapy ideas.
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Getting bloated or constipated is not comfortable. Common gut problems include constipation, stomach pain, gas, acid reflux, and acidity. Not only can it leave you feeling not the best, but it's also a sign your body isn't functioning as it should, causing a build-up of toxins, a growth of harmful bacteria (dysbiosis), and possible dysfunction of organs. Consuming a wholefoods diet, free of intolerants, processed sugars, and junk food can really boost your digestive health. Incorporating yoga to the routine provides even more help. Among the many health benefits of yoga, one is yoga for digestion. Yoga can help you to get relief from such conditions. Digestive problems occur due to many possible causes like unhealthy foods, allergy to some foods...more