Quince Fruit Health Benefits & Side Effects

Even if you haven't tried or heard of a quince before, you might be surprised to know that it's filled with different healthy nutrients. It's particularly famous for its vitamin C, copper, iron, zinc, potassium, and fiber content, all of which can bring a variety of benefits to your health in digestive health, blood pressure care, weight management, and boosting your immune system. What's not to like?

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