How to grow superfoods for your health

Medicinal Superfoods to Grow In Your Garden

Hippocrates 413 BC (father of modern medicine) "Let food be thy medicine & thy medicine be thy food. All health starts in the gut".

At the end of WWII, we had victory gardens where people grew 45% of our food chain in our own backyards. Now, we now grow <0.01% completely outsourcing our food & our health. Healing through diet has been lost to Western Medicine, which is now focused on merely masking symptoms. Let's be proactive and prevent illness healthfully!

Earth provides all the things we naturally need to be healthy. This means anything from pure nature, is here to help us. This idea is reflected in the proposed shift of the food pyramid to move grains to the top & focus on nutrient-dense foods.

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