Total years in practice: 5
Life is a constant learning process. Every day, every opportunity, every experience, and the person you meet along the way are teachers. Each one holds infinite potential to uncover the workings of your mind and the true nature of the Self.
When we begin to see things and experience them with a non-judgmental mind, we grow. We grow in the direction of compassion, free of ill-will, filled with gratitude and love. We learn to love ourselves and therefore, love others.
We learn to live with difficult emotions and better manage our stress and anxiety. We learn that the human experience is a gift. We learn to truly appreciate life and all of its ups and downs.