JC Yogi believes that Yoga is a way of life, a journey to be taken peacefully and healthily in both mind and body. As with everything, although others cannot always see it, yoga is 10% ability and 90% effort in order to achieve goals.
Workshops & Personal Skills
Teaching various yoga retreats with Heather George since 2008
Teach and take part in various charity events such as World Yoga Day and Crisis every year
Run & cover classes in various clubs and health centres
Featured in Sianna Sherman’s DVD: Mythic Yoga Flow, which was filmed in NuBoyana Film Studios in Sofia, Bulgaria
Worked with a leading martial arts club in London to work on their needs in relation to rehabilitation and flexibility as a Yoga therapist
Qualified chef with a passion for healthy food
Qualifications
9 years’ experience of practising yoga and 5 years’ experience of teaching yoga
BSY Diploma in Hatha Yoga, 200 hours
Emergency First Aid in the Workplace
Present Mind – Mindfulness course with Alison Armstrong
Teachers’ Training Workshop with Sianna Sherman – Riding with Tigers
Teachers Training Workshop with Sianna Sherman – Aim your Arrow
Gravotonics Swing Yoga Teacher Training
300 hour Rasa Yoga Teacher Training With Sianna Sherman
