Jayme Hernandez
Yoga
Montreal, QC H1A 0A1
Years of experience 0

Total years in practice:

Practitioner Name
Jayme Hernandez
Specialties
Yoga
Conditions
Anxiety Disorders | Mental Health And Behavior | Stress
Language
English
About me

Jayme is the founder of Nurture Yoga Therapy which is a registered yoga school with Yoga Alliance. Nurture Yoga Therapy offers 200 hour yoga teacher training programs. Mom and Baby Yoga Certifications and Prenatal Yoga Teacher Certifications programs registered as a Continuing Education Program with Yoga Alliance. Jayme Hernandez has been practising traditional yoga and meditation for over 20 years. Through her own personal experience and teaching and training students on a daily basis she has found it to be transformative for students to understand and experience themselves through what yoga calls the "Kosha's" or what she translate as the 6 BODIES OF HUMAN GROWTH: physical, mental, energetics, love, wisdom and life. Jayme specializes in Prenatal Yoga and Postnatal Yoga Therapy, Mom and Baby Yoga and Couples Birthing Workshops. She is a certified Infant Massage Instructor with the International Infant Massage Association and is a certified Prenatal and Postnatal Yoga Teacher. Jayme holds an advance teacher training certification in therapeutic yoga and coaches individuals one on one. In addition to meditation and yoga Jayme is initiated in Reiki level 1,2 as well as a certified myo-fascia body worker. She also offers one on one Teacher Training Certifications for yoga teachers and professionals in related fields. Jayme has taught yoga to thousands of individuals, couples, mothers and their babies.Teaching from a dedicated moment to moment practice, therapeutic knowledge and many years of study and training.

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