Elaine  Oyang,
Yoga
san francisco California
Years of experience 5

Total years in practice: 5

Practice Name
Elaine Oyang
Practitioner Name
Elaine Oyang,
Specialties
Yoga
Conditions
Stress
Language
English
Experience
5
About me

Being Type-A, ambitious, goal-driven, and a perfectionist, I would have gone into full blown burnout if not for my discovery of yoga therapy.

My yoga studies began 10 years ago, but it wasn’t until I found yoga therapy three years ago that I began to master the art of redirecting stress and tensions towards effective self-growth, resilience, and contentment through physical nurturing and inner reflection. Now, I offer these tools to you.

My wide spectrum of yoga therapy modalities include Spinal Release Yoga, Viniyoga, Pranayama (Yoga Breathing Practices), Meditation, Guided Relaxation, Ayurveda, and Holistic Nutrition. I adapt these ancient tools of yoga to modern conditions to serve individuals who are depleted, exhausted, and in pain. I empower companies to integrate stress management practices for the health, productivity, and happiness of their employees.

Certified Nutrition Consultant

Bauman College of Holistic Nutrition, Berkeley, CA, USA, 2015

100hr Experiential and Functional Anatomy with Adarsh Williams

Monterey Yoga Shala, Monterey, CA, USA, 2014

100hr Yoga and the Female Anatomy with Arielle Nash

Samahita Retreat, Koh Samui, Thailand, 2013

100hr Advanced Pranayama with Sri O. P. Tiwari

Samahita Retreat, Koh Samui, Thailand, 2012

200hr Foundational Yoga Teacher Training with Paul Dallaghan

Samahita Retreat, Koh Samui, Thailand, 2011

Bachelor of Science in Biology

Harvey Mudd College, Claremont, CA, USA 2011


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