About me
Registered Dietitian, LDN. ACE
Certified Personal Trainer and Behavior Change Specialist.
Foodie.
Poodle Mom.
Helping others get healthy.
There are SO many factors to weight loss and healing. You can look at your environment, nutrition, exercise, community, hormones, gut health, etc.
I honestly go on and on.
When you make the decision to lose weight and get healthy, be patient and take one step at a time in effort to clean your tank.