Kelly Rose, Nutrition
Total years in practice: 5
Hi and welcome to PassionAte Nutrition! I am so excited you are here! No doubt you have found us because you are looking for a new approach to losing weight and eating for health and vitality, or you want to feel good and heal your body.. If you have felt frustrated with mixed dietary messages and have struggled with weight loss and making eating for health a habit, then I know how you feel and you are in the right place. I am a teacher and registered nutritionist, with a first class honours degree in food and nutrition. My passion really is nutrition and enjoying healthy foods, hence the befitting name of this website. I can regularly be found experimenting in the kitchen creating healthy recipes and studying nutrients. I am also a health campaigner with a passion for improving school food and giving the younger generation a chance to become savvy consumers with the skills to establish healthy habits. My weight loss journey started very young. I started crash dieting at the age of 11 and even before this I can remember having a very low opinion of my body and appearance. Before the age of 16 I had tried every diet going, cabbage soup, living off 10 calorie packet soups, weight watchers, Slimming world. This mindset not only made me fatter but also led to a binge eating disorder crippling my self esteem. Studying nutrition and the psychology of eating opened up new doors and a new life. I want you to enjoy your food and feel wonderful in your skin, and know that it is achievable for everyone of us. My ambition is to help you feel good by finding your own way of eating. Have you spent years punishing yourself with strict calorie counting for weeks on end, being irritable only to fall off the wagon binge eat and then give up. I have been there and know exactly why it happens. Lets get this out of the way from the beginning – IT IS NOT YOUR FAULT!