Christine Silvestri, Nutrition
Total years in practice: 5
Meet Coach Christine After struggling with my weight my whole life, and trying every diet ever made, I decided I needed a change. I redefined my ideas around nutrition and fitness. I found a way to get consistent with my goals. For years, I let a diet or work-out plan dictate what my life should look like. For the most part, that left me feeling unfulfilled and even defeated when I got off track. When I found myself in my 40’s and still struggling, I knew I had to change the way I approached nutrition and fitness so I could be a role model to my girls. I decided what I wanted my life to look like, and then designed my nutrition and fitness around my values, focusing on health, not appearance, and the results just came.