Caitie Corradino, Nutrition
Total years in practice: 5
I am a Registered Dietitian-Nutritionist, Registered Yoga Teacher, and Certified Personal Trainer. I received a Bachelor of Science in Applied Psychology and Nutrition from New York University. I also received my Master's degree in Clinical Nutrition from NYU. I also hold certificates in pilates, trauma-informed yoga, and reiki.
I offer one-on-one counseling and coaching sessions. I work with individuals of all ages, but most often with teens, adolescents, and young professionals.
I specialize in:
- eating disorder recovery
- nutrition for an active lifestyle
- food allergy/intolerance management
- Intuitive Eating
- breaking the cycle of "yo yo dieting"
- mindful eating
My sessions may include just nutrition counseling or a unique combination of nutrition counseling and holistic wellness coaching, depending on your goals.
I will help you create a personalized plan that is energizing, sustainable, and informed by science. I will use counseling techniques, medical nutrition therapy, and the Intuitive Eating framework to help you meet your physical and emotional health needs. Along with this, I can integrate movement, mindfulness, and tangible practices that help you connect with your body and soul on a deeper level.
I know what it's like to be confused by the mixed health and wellness information in the media. I know what it's like to feel overwhelmed by all of the messages telling you to "eat this, NOT that" or "do this work out, NOT that workout." I have been there!
I became a fitness instructor and personal trainer at age 18. For years, I drowned in the toxic side of the "wellness" industry. I wanted to fuel my lifestyle, but I kept getting pulled into fad diets and the soul-sucking pursuit of the "ideal" body. Eventually, I discovered the Intuitive Eating approach, I achieved my Master's degree in Clinical Nutrition, and I pursued fitness certifications that are grounded in mindfulness. With all this, I learned to listen to my body and implement habits that honor my body's ever-changing needs. Now, I know how to fuel for a FULL life, without getting lost in needless details or depriving myself. I have defined my personal wellness necessities, and I have helped MANY clients do the same!
Master of Science in Clinical Nutrition, New York University
RD/RDN - Registered Dietitian Nutritionists, Academy of Nutrition and Dietetics
CDN - Certified Dietitian Nutritionist, New York State
Bachelor of Science in Applied Psychology and Nutrition, New York University
RYT - Registered Yoga Teacher, The Yoga Alliance
cPT - Certified Personal Trainer, American Council on Exercise
The International Association of Eating Disorders Professionals
The Greater New York Dietetic Association
Academy of Nutrition and Dietetics
Nutrition Entrepreneurs Dietetic Practice Group
Sports Nutrition Dietetic Practice Group