|Education||Nutrition Health Coach | Personal Trainer|
Hello Wonderful People,
I am somewhat new to the field of health and fitness in a professional sense. I have coached gymnastics for six years as a competitive and recreational coach. It was just this year that I received my certification in Integrative Health Counselling. As a health coach I focus on improving body image, mental health and self-esteem in young woman and mothers as well as teaching how to incorporate healthy eating and exercise habits into your daily routine. My goal is to help young woman to adopt a healthy lifestyle, confidence and self-love for the betterment of themselves, their families and the world. Lets start a health revolution! You can check out the services I offer on my website at www.growinghealthyhumans.com and sign up for a free consultation today if you are interested!
Lots of love,