Katherine Ammon, , Meditation
Total years in practice: 3
I'm a certified yoga instructor and have certifications in holistic wellness coaching, intermittent fasting, Reiki Therapy (Levels I, II, and Master), as well as Crystal Reiki and Animal Reiki certifications. Other topics I am familiar with are related to nutrition, as this is my main course of interest. In particular, I study plant based nutrition as well as grain free and gluten free benefits. I know quite a bit about intermittent fasting, crystal healing, EMF protection, meditation, and am learning currently about intuitive eating.