Health and Yum by Tatiana, Integrative Medicine
Total years in practice: 5
I am Tatiana, an Integrative Health Coach residing in Dubai!
What may be obvious to you is that I am a passionate foodie who loves creating new recipes on a daily basis!
What you may not know is that a long battle with health issues led me to where I am today! I was diagnosed with both celiac disease and thyroid malfunction more than 10 years ago after having suffered from many ailments which went misdiagnosed for 2 years (chronic digestive disorders, fatigue, weight and hair loss etc.).
A transformational journey…
After the diagnosis was confirmed, it took another 2 years just to start healing and feeling better!
I embarked in a journey of experimentation and research which turned into an absolute passion for cooking.
I love developing healthy and simple gut-friendly recipes suited for busy lifestyles and adaptable to different diets.
Integrative Health Coach
A major turning point in my life was when I decided to turn my passion into a career! I enrolled at the Integrative Institute of Nutrition to become a Holistic Health Coach.
In parallel, I underwent various cooking training, including Plantbased cuisine.
My goal is to support clients in reaching their optimal well-being state by looking at different areas of their lives, beyond nutrition.