Nourished Soul, Holistic Medicine
Total years in practice: 5
Hello! My name is Michaela Shaffer I am a certified health and wellness coach who empowers individuals to ditch fad diets, destructive eating habits and negative self talk, to embody a life of confidence and well being. I’ve been in the field for almost 4 years and chose this career path after my own struggles with disordered eating, physical and mental illness as well as negative self talk. I knew there had to be a holistic way to heal my different ailments through the body, mind and soul. I received my certifications from The Institute for Integrative Nutrition where I learned that bio-individuality is key when it comes to health and wellness. We each have a unique healing journey with different tools, resources and solutions and I work one on one with my clients so that they receive the best possible care for their unique and individual needs. Health and healing is so much more than diet and exercise; I work with each individual focusing on the body (food, movement) mind (thoughts, mental patterns, emotions) and soul (higher self, intuition) so that my clients get the most out of their journey. They receive a better understanding of who they are, what they want and how they should heal themselves; they gain control in their lives, their choices and thoughts, and learn how to make the best decisions for themselves so they can create the life they’ve always dreamed of.
Certificate of Integrative Nutrition Health Coach 2017
Completion of the Advanced Business Course 2017
Institute for Integrative Nutrition
200 HR Yoga Teacher Training Certificate 2017
300 HR Yoga Teacher Training 2018