About me
As a Functional Medicine Health Coach my expertise is in women's health, preconception, and pregnancy.
Functional Medicine is a system biology-based approach that focuses on addressing the root cause. As a Health Coach I apply these principles in my coaching sessions by addressing the Five Pillars of Health that may impact the clients well-being: nutrition, sleep, stress and mindset, exercise, and exposure to environmental toxins.
Health Coaching is a different approach in helping people achieve their health goals, by offering support, education, as well as celebrating wins and finding ways to overcome obstacles.
Book now your free 15 minutes Discovery Call and find out if Health Coaching is right for you!
