Shana Spence, rD, Diet Therapy
Total years in practice: 3
I’m a Registered Dietitian based in New York. I currently work in pre school settings teaching children, staff, and parents about healthy eating. I do have knowledge regarding chronic diseases and how to eat based on that. I do not believe in fad diets but instead like to focus on eating for health. I do not think weight loss should be anyone’s focus unless it is absolutely critical to improve health. I believe in "eat anything" dietitian. Life is already complicated, why restrict yourself? I completed my Masters in Nutrition from City University of New York - Hunter College in 2017. I am MS, RDN, CDN and believe that proper diet can help you achieve optimal health.