About me
Meet Sara Registered Diet Therapy/Nutrition Consultant/Health Coach Sara Nicole Ansari is an experienced Registered Diet Therapy based in San Francisco, California. Sara provides private one-on-one nutrition consultations over the phone, email, and in person to assess your current eating habits, weight status, medication & supplement use, pre-existing medical conditions, and activity level. Next, she helps you set personal goals and develops a personalized nutrition plan to best fit your needs to get you on the right track towards achieving your goals. Sara educates her clients and provides ongoing counseling to give them the necessary tools for success and maintenance of a healthy lifestyle. She has coached many people not only to lose weight and reverse their medical conditions, but also to improve their overall quality of life and well being for a sustainable healthy lifestyle. Sara's passion for food and healthy cooking started when she was a young adolescent growing up overseas. This passion continued to grow and eventually lead Sara to graduate from the University of Texas at Austin with a Bachelors of Science in Nutrition in 2003. After graduating, she went on to complete the two year Coordinated Program in Dietetics at UT Austin to become a Registered Diet Therapy in 2005. She is licensed through the Commission on Dietetic Registration as a Registered Diet Therapy, holds a Certificate in Adult Weight Management, and is a member of the American Dietetic Association. Prior to starting her private practice, Sara worked in a variety of hospitals and long term care facilities as a Clinical and Consultant Diet Therapy for many years. Sara has also worked as the Nutritionist at Foothill College's health center, as an Nutrition Educator at California Pacific Medical Center's Community Heath Resource Center, and as the Senior Counselor & Diet Therapy at a successful Weight Control Center. Sara specializes in nutrition counseling & coaching, weight loss, weight management, prediabetes, high cholesterol, vegetarianism, menu planning, healthy recipe development, restaurant eating, and healthy cooking. She is highly experienced in management of diseases such as heart disease, diabetes, cancer, kidney disease, liver disease, gastrointestinal problems, eating disorders, and food . Although she is a born American, her unique multi-cultural background and experience living over seas allows her to identify with a wide spectrum of people and cultural foods. Contact Sara today to make an appointment to get you on the right track to improve your diet and achieve a healthier lifestyle.
