About me
Lauren O'Connor is a Registered Dietitian and Yoga Teacher. She offers yoga instruction, nutritional counseling and consulting services for individuals and companies nationwide. She received her Masters in Nutritional Sciences from California State University, Los Angeles and is a member of the Academy of Nutrition and Dietetics (AND) and Food and Culinary Professionals (FCP). As a recipe developer and credentialed health advocate, she is sought out for her expert opinion in various national media outlets, including print, TV and radio.