About me
Helen Agresti is a Registered Diet Therapy in private practice and founder of Professional Nutrition Consulting, LLC, based in Pennsylvania. She provides Personal Nutrition Coaching (in person, via phone and FaceTime), cooking demos, lunch & learns, and corporate wellness presentations. Helen is credentialed by The Bureau of Autism. She educates children and adults on a weekly basis with Autism/Asperger Syndrome throughout the state of Pennsylvania. In 2016, Helen joined Lakeland Area Hospice. She provides nutrition care to their patients and nutrition education to seniors citizens at various community settings. Helen is also a Nutrition Consultant for Penn State University and certified Pilates instructor. She teaches weekly Pilates classes at a local fitness and wellness center. Helen is grateful for the opportunity to cross promote healthy eating and fitness. Helen has educated the public on healthy eating for nearly 20 years. Her passion is to convey the importance of eating real food and exercising regularly. Her current initiative is encouraging families to cook healthy meals at home while dispelling the myth that it is difficult and time consuming. Helen's passion for healthy living extends beyond nutrition. She continues to challenge herself physically by taking part in triathlons and local races with her husband and 5 children. While traveling, Helen enjoys being inspired to create healthy and creative dishes that she can share with her clients. You can find Helen's healthy recipes and nutrition advice on various online publications including: Thrive Global and HuffPost.
