Bert Herring
Diet Therapy
Jacksonville Florida 32034
Years of experience 5

Total years in practice: 5

Practitioner Name
Bert Herring
Diet Therapy
Allergies | Food Allergies | Weight Problems
About me

Dr. Bert Herring In 2005, Dr. Bert showed the world a way to maintain practical, sustainable intermittent fasting with his first book, The Fast-5 Diet and the Fast-5 Lifestyle. In his latest book, AC: The Power of Appetite Correction, he’s added over a dozen tools—all sustainable lifestyle options—to help you achieve appetite correction and fat loss without calorie counting or food restrictions. With a diverse range of experience, from the no-nonsense world of the US Marine infantry to cutting-edge cancer research at the National Institutes of Health, Dr. Bert maintains a strong sense of practicality and respect for real life. “Life is for the living,” he says. “The way you eat has to be compatible with a life of spontaneity, fun and variety. Losing fat is almost impossible f you’re working against your body, rather than with it.” Follow Dr. Bert on Twitter & Instagram: @bertherringmd

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