Total years in practice: 5
Sachin Sudra is an Ayurvedic Wellness & Nutrition Educator and Certified Yoga Instructor. He teaches, empowers, and inspires people of all diversities and ages to cook Ayurvedic food for one's unique lifestyle and yoga practice. He specializes in teaching effective tools for regulation and self-healing through nutrition and wellness.
Sachin is the founder of Namaste Cooking, a grassroots, community-based company that set out to educate and inspire people on the Ancient Indian healing art of Ayurveda. He acts as a community advocate for preserving this ancient Indigenous knowledge through lectures and classes. He believes in returning to the kitchen as a communal gathering space for resilience through health and wellness.