Ruhi Rajput, Ayurveda
Total years in practice: 5
Our vision is to make Ayurveda as one of the easiest way of life for everyone. ‘We are what we eat’ Ayurvedic soul diet is a drive to integrate holistic essence of 5000 years old Ayurvedic nutrition, diet and herbs with modern complexities of lifestyle. We design dietary plans and lifestyle regimes applying core principles of Ayurveda in reflection with both modern advances and constraints. Mother Nature has blessed us with such precious surrounding where every substance acquires great healthy qualities and nutritional values which we can use in our everyday life to stay fit. Ayurvedic soul diet aims to provide knowledge of such applications in the easiest way possible in our daily live for healthy living Ruhi Rajput founder of Ayurvedic Soul diet is certified in Ayurvedic Dietetics and Nutrition from reputed Kairali Ayurvedic Training Institute, Delhi.