About me
Sarah Beth
When starting out on my wellness journey, I quickly became fascinated with what the wellness world had to offer. While never suffering from any sort of health ailment, I still found myself crippled by unwelcomed weight loss due to poor digestion and unhealthy lifestyle choices, leading me to feel unmotivated, uninspired, and just blah.
After enrolling in a yoga teaching program, I discovered Ayurveda and its magical healing capabilities. I was immediately hooked. It was everything I was looking for and more. The thought of healing ourselves naturally with daily routines and herbs was mind-blowing (and honestly, it still kind of is!).
It was then that I realized I was going at life all wrong. Soon after I decided it was time to pursue a degree in Ayurveda at Kerala Ayurveda Academy, where I became a certified Ayurveda Counselor. Working toward a practitioner's license.
Since then, I have turned this website into my office; the words are my mind and the programs are my deepest intentions.
When I'm not helping others heal, I'm helping small businesses grow and find their voice in the wellness space by building a community filled with like-minded individuals.