Mita Mistry L.Ac, Acupuncture
Total years in practice: 5
BA (Hons) Lic. Ac MBAcC. Fully qualified Acupuncturist, Mindfulness Coach, and writer as an expert on health, healing, and wellbeing in newspaper columns and magazine features.
Specialist subjects include Mental & Emotional Health, Stress Management, Fertility & Pregnancy, Pain & Sports Injury Management, Success & Resilience Coaching in Business.
"Mita's Mindfulness program complements other personal growth and development practices to provide a holistic vehicle to bringing about health success and happiness outcomes"
Raman, Director & Strategy Consultant, Bristol
"The Power of Mindfulness program is really well written. I've had a lot of work stress at the moment as do most GPs and moving abroad in July. I needed to regain control and find a sense of calm. I've started to use the techniques from my daily practice when I find myself getting worked up. Thanks for introducing me to this. I've wanted to practice mindfulness and learn more but never had the time to attend groups or classes or motivate myself to read a book on it. I recommend it to my patients all the time. This is an easy way to learn these fantastic concepts and exercises".