Secret To Improve Gut Health Naturally With Ayurveda
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Manish Chandra

Secret To Improve Gut Health Naturally With Ayurveda

Sat, Jan 16 at 10 AM - 12 PM, PST
Online

$ 0

Event Details

About this Event

The Secret To Improve Gut Health Naturally With Ayurveda.

Ayurveda, “the science of life,” is recognized as one of the oldest schools of medicine and offers ancient wisdom practical for today’s issues. As a holistic practice, integrating mind, body, and spirit, it offers diet, lifestyle, and healing wisdom that is easy and accessible.

In this workshop, we will explore the basics of Ayurvedic cooking and nutrition covering the six tastes, agni, food combining, digestive issues, and remedies.

Emphasis on gut health, microflora, and probiotics. Learn how your stomach is your second brain and discover new science that is aligning Ayurveda, one of the world’s oldest medicinal systems.

Cooking techniques to aid digestion, balanced nutrition, and cooking as a sacred self-healing act will be our focus. Recipes will be provided. Learn what to eat and not eat for your gut and how to cleanse your intestinal tract!

Do you know that 95% of the body’s serotonin (a neurotransmitter that stabilizes mood) is located in the intestinal lining (gut wall) and only 5% is found in the brain?

Ayurveda understood it well before modern science started talking about the importance of having diversity in the microbiome. The microbes in soil chane each season which helps diversify the flora in the gut so that we are prepared to fend off seasonal flus and other invaders. This is the reason we focus on the seasonal diet in Ayurveda.

What will you learn:

  • Foods + herbs good for gut health
  • Learn to eat proper foods according to your body type
  • Ayurvedic dietary and lifestyle tips for a healthy gut
  • Handout for easy reference
  • Get healthy with foods, herbs, for your unique body type

Workshop Program Giveaway

  • 60 to 90-minute workshop
  • Ayurvedic dietary and lifestyle tips
  • Recipes/yoga pranayama
  • Cheatsheet
  • Special Discount On Gut Healing Wellness Program

General Information:

Where: Online

Refund Policy: 24 hours before the workshop

For any query WhatsApp us on +1 (650) 504-0770 | Mail: [email protected]

Date | 22-11-2020

Day | Sunday

Time | 10.00 a.m. to 12.00 p.m. PST

Date and Time
Start Date: 1/16/2021 10 AM , PST
End Date: 1/16/2021 12 PM , PST
Location
Online
About the Expert
Manish Chandra Founder, Ayurvedic Doctor Growing up in Nepal, Manish was exposed to Ayurveda from an early age, creating a foundation for his deep connection to this ancient healing wisdom. He has been studying Ayurvedic medicine for the past 12 years, graduating from Mount Madonna Institute, College of Ayurveda earning a Masters in 2012. He is recognized by National Ayurvedic Medical Association, USA as an Ayurvedic Doctor. He combines the ancient wisdom with modern approach to health and wellbeing. He integrates Vedic practices of Pranayama, Yoga, and Meditation in his signature Gut Healing Protocol. He considers himself a dedicated student of Yoga and Ayurveda.
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(650) 539-4545
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