Hence why I teach holistic health & wellness

Not because I expect you to have the perfect diet

Not because I expect you to have the perfect lifestyle

Not because I expect you to have the perfect body

But so, you will be happy

So, you will be healthy

So, you will reduce your risk of disease

So, you can train without injury

So, you have the skills to become the best version of you.

In short, more life!

What value would it be to make life worth living if you don’t know how to live?! 

Daneka is a AfN Registered Associate Nutritionist and Wellness Personal Trainer based in the UK.  She specializes in weight management through behaviour change coaching using motivational interviewing, and personalized exercise plans. Daneka's clients benefit from lifestyle education  on nutrition and activity to help them make, small gradual changes to their diet and lifestyle. Remember, there is no such thing as a diet, it's a lifestyle change, and to succeed you must try, and try again until it becomes a habit of a lifetime. Provided with the right tools you can learn how to fight back against those self-sabotaging thoughts and reach your goals.