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Ayurvedic herbs for immune system


As winter arrives, you should begin adding Ayurvedic herbal immune boosters to your daily diet that may help you to get a boost. There are various factors which may damage the ability of your body to resist invading germs. These factors include unhealthy lifestyles such as alcohol & smoking,  poor diet, insufficient sleep, lack of exercise, and a high level of stress and anxiety. You should begin adding herbal immune boosters to your daily diet that may help you to get a boost. Here are several powerful herbs that strengthen your immune system.

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