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Ayurveda Pitta Diet to Balance Pitta Dosha


Ayurveda views every human being to be made up of a unique combination of three primary life forces. These are Vata, Pitta, and Kapha doshas. These three life forces together give a person a unique constitution. Pitta is the life force that contains the properties of fire and the water element, with the fire element being more pronounced. Due to this, pitta regulates all the metabolic processes in the body, including body temperature and hormonal balance. Thirst, hunger, and even intelligence are associated with the Pitta element.  Any imbalance in this dosha can be healed with a Pitta pacifying diet.

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